Espacio de Estella

Work out of the day: Strong and Sexy Upper Body Burn Workout

It burns ahhhhhhhh!

Day 7: Juice of the Day (Beet-Ginger Cocktail)

3 carrots
1 cucumber
1 beet with stem and leaves
2 stalks celery
1 handful parsley
1 to 2 inch chunck ginger root
1 lemon
Serves 1-2

Day 7: Juice of the Day (Beet-Ginger Cocktail)

  • 3 carrots
  • 1 cucumber
  • 1 beet with stem and leaves
  • 2 stalks celery
  • 1 handful parsley
  • 1 to 2 inch chunck ginger root
  • 1 lemon

Serves 1-2

Day 6: Juice of the Day (Allergy Relief )

1 bunch parsley
2 celery stalks
1-2 carrots
1 lemon, peeled
1/2 cucumber
Serves 1

Day 6: Juice of the Day (Allergy Relief )

  • 1 bunch parsley
  • 2 celery stalks
  • 1-2 carrots
  • 1 lemon, peeled
  • 1/2 cucumber

Serves 1

Go Go Janet Abs!

Day 5: Juice of the day (Immune Builder)
1 handful watercress
1 turnip scrubbed well, tops removed, ends trimmed
1-2 garlic cloves
1/2 green apple
1 lemon peeled

Day 5: Juice of the day (Immune Builder)

  • 1 handful watercress
  • 1 turnip scrubbed well, tops removed, ends trimmed
  • 1-2 garlic cloves
  • 1/2 green apple
  • 1 lemon peeled